Make healthy choices even as the weather turns cooler with these MyPlate resources
- MyPlate
- Audience
- Healthy Eating Style
- Physical Activity
- Online Tools
- Popular Topics
MyPlate illustrates the five food groups that are the building blocks for a healthy diet using a familiar image – a place setting for a meal. Before you eat, think about what goes on your plate, in your cup, or in your bowl.
EATING ON A BUDGET
MYPLATE TIP SHEETS
MYPLATE QUIZZES
MYPLATE PLAN
WHAT'S COOKING
Vary your veggies! Fall vegetables like parsnips, carrots, and red cabbage add color and variety to meals.
A New Year’s campaign including a new video series, landing page, and resources designed to help guide Americans towards a healthier eating style and turn their resolutions into real solutions for healthy eating in 2017. Landing page. Press release. Infographic.
ChooseMyPlate.gov has been updated with the release of the 2015-2020 Dietary Guidelines for Americans. Check out our new MyPlate, MyWins campaign
The MyPlate icon and tip sheet #1 are now available in 21 languages.
Now I start my day with fruits and veggies by having a homemade smoothie for breakfast. I use almond milk, banana, berries, and kale or spinach (for iron). You have such great tips!!
