Motivation in Grassroots Soccer Players
Motivation in Grassroots Soccer Players
MOTIVATION IN
FOOTBALL
“Don't try to be the best on the team,
Try to make your team the best”
MOTIVATION IN GRASS FOOTBALL PLAYERS
The coach of young soccer players must keep in mind that training is not a
game in which he can use the children as he pleases, depending on their
degree of bad mood. In many cases, coaches act the same as if they were
training adult soccer players.
That is why it is very important, although it may seem obvious, to remind
them that they are training children. Beyond teaching them technical,
tactical or physical issues, they have to assume the role of educator. The
coach is a model for his athletes and they often tend to imitate him, so his
behavior is very important. Above all, you must treat them with respect,
avoiding any type of contempt or insult. You must support them to progress
appropriately, in a constructive way, establishing objectives that require
effort but are achievable. It must be assumed that errors are another part of
this learning process.
In order to carry out this job successfully, the coach needs, in addition to his
knowledge of football, psychological skills that will help him in his daily
work. The ideal would be to have a sports psychologist on your coaching
staff to help you plan daily tasks, both for training and competition.
The coach must take advantage of that initial motivation to practice sports
and must take into account that if it is not nourished, it will not last forever,
on the contrary it can become a stressful experience, which will cause you
to end up abandoning your practice.
One way to enhance motivation can be the use of models, on the one hand,
famous athletes that you know, which will encourage your interest in
imitating them, on the other hand, closer models, such as players who
started out just like them and are now in The first team, in this way, does not
see the athletes who succeed as if they were from another galaxy,
impossible to reach, but sees them as close, who have walked their path,
with joy but also with effort to achieve something.
SELF-CONFIDENCE
Self-confidence is the confidence that footballers have in their resources to
achieve goals. When it is high, motivation also increases, on the contrary if
your self-confidence is low, motivation will also be low.
Self-confidence has often been confused with positive thoughts, statements
like "we will surely win." But self-confidence is knowing our real
possibilities, when faced with a goal, and managing our resources to get the
most out of it. But we have to start from a real knowledge of our potential.
Coaches often, out of ignorance, handle this issue very poorly.
- Study the difficulties that may arise and how to deal with them.
THE SELF-ESTEEM
Self-esteem is an important variable at such an early age and therefore the
coach must know it and must influence it in a positive way.
In children and adolescents, self-esteem changes very easily, depending on
the variations that important aspects of their lives suffer. Therefore, in sport,
successes or failures can affect their self-esteem, and in some cases they
associate sporting success with their value as people, and sport can become
a stressful activity that harms their development.
The coach's mission will be to ensure that children have a reasonable self-
esteem based on their age and that does not depend on success or failure in
sport. The coach's influence is very important for children and that is why I
insist once again on their preparation to be able to handle these situations.
Some tips to positively influence can be:
THE ATTENTION
Attention has a very important influence on learning, and much more so at
early ages. Therefore, it will be important to take into account the correct
attentional functioning of athletes in training.
Some aspects to keep in mind that can help are:
- Their attention span is limited; they cannot be expected to attend to many
stimuli at the same time, especially when the tasks are new and complicated.
- Children maintain attention on the same stimuli for a short time, the coach
must organize short exercises and the explanations be brief.
- Ensure that children stand as little as possible, we will avoid boredom and
distraction from other stimuli. Active participation with novel exercises is a
good antidote to monotony.
- When players have a high level of activation and are nervous for various
reasons (a mistake, expulsion, fight with a teammate, etc.), their attention
span is lower and they can only attend to brief information.
- Tiredness also affects attention. When athletes are tired, they assimilate
information less well and make worse decisions.
- The coach, together with the psychologist, must detect situations that
affect the players' attention (referee errors, score against, etc.) and work,
either individually or collectively, on these factors that negatively affect
attention.
GROUP COHESION
Soccer is a sport in which you do not compete individually, but rather it is
the union of many individuals at the service of the team. An important job
of the coach is to keep this group together. It is clear that it is not an easy
task, since in the same locker room, diverse groups are formed by affinities:
age, schoolmates, starters and substitutes, etc.
The coach must avoid problems and confrontations between the various
sensitivities that make up the group and be able to anticipate problems that
may arise.
If the players cannot be made to understand that everyone must make
sacrifices and personal sacrifices for the benefit of the team, it is difficult for
it to work well. If you can give them examples of how great players who did
not play as a team never won anything, and vice versa, how cohesive teams
without figures achieved great goals.
In short, the coach is a manager of many disciplines that must be applied to
the group to get the most out of it. It cannot continue being like in other
times when they were limited to walking around the field, playing a game
and taking a shower. Today you must take advantage of the advancement of
knowledge in all sciences related to sports.
In this way, when faced with a negative situation (loss of ownership), the
player is able to turn it into a challenge (getting a place on the team again)
and feels motivated and confident, since although he knows the difficulty
involved in achieving his goal (becoming a starter again) he is clear about
the resources and skills he has or must develop to achieve it (perception of
control), because he has already gone through similar situations with
success and failure.
In order to carry out this physical and mental overexertion, the player must
focus on what depends on him, making an effort and
taking advantage of the training 100%, enhancing
his strengths and working on his weaknesses.
Finally, we cannot forget that in a team all its players
are important to achieve maximum performance.
The best players, whether starters or substitutes, are
those who have a constructive attitude towards the
rest of their teammates, they are clear about what
they need to improve. They know that if everything
works well between them, the benefit is for the team
in general, that alone, each one on their own, no
matter how good their performance and that of the
team are, it will be worse.
PARENTS IN SPORTS COMPETITION
I give you an example of what is heard several Saturdays and Sundays in
youth football.
In a play that runs along the right wing, a young player skillfully drives the
ball towards the rival goal. At that moment, and before the shouting of the
public, the coach clearly shouts “Walk around. “Walk”
while the father of the child,
Parents, we want to play excited about his son's possible
with these 10 rules goal, exclaims "Tiiiiiiira." In
turn, an unmarked classmate
shouts “Ehhhh, I'm alone.”
1- Don't yell at me in public The child looks from one side
2- Don't yell at the coach
to the other and finally... an
4- Don't look down on my colleagues opponent steals the ball and
5- Don't lose your cool
6- Laugh and have fun watching me play sends it to a corner.
7- Don't give me lessons after the game
8- Don't forget it's just a game In this situation (real or
9- Think that I will always do the best I can
fictitious, let everyone think
what they want), an 8-year-
old boy who only plays soccer for pleasure has received at least 3 orders
in an interval of 5 seconds. And as is logical, he has not made any.
One of the possible functions of the sports psychologist is to attend to the
training, learning and development of young footballers.
In the previous example, I have no doubt that the parents' intention when
giving those orders was none other than to help their children become better
players.
However, in each weekend's competition there are a series of circumstances,
such as the pressure of being evaluated or the fear of doing poorly in front
of their peers, which mean that parents must take into account a series of
guidelines:
• They should feel satisfied that their child is doing physical activity,
with all the benefits that entails.
• Finally, parents must respect the work of the coaches, not getting
involved in their decisions.
SPORTSMAN
FATH RENADOR
ER
• Source of self-esteem
Many times, sport is the only source of self-esteem that children have.
When the ball rolls, children forget about possible problems at home
or how bad they had the previous day in math class.
Removing that source of self-esteem does not help their growth.
• Coaches' interest
The task of combining sports and studies is not simply a matter for
parents.
The coaches of any grassroots football club must also give their
opinion and show interest in their players' studies.
We must not forget that coaches also act as a model for the players
and must act accordingly.
But if I finally decide to remove my children from sports... have their
academic results improved? Experience confirms that in most cases
academic results do not improve after abandoning sports practice. What's
more, on numerous occasions school performance is favored by sports
practice.
It is everyone's job (parents, coaches and sports psychologists) to teach
young players to combine studies and sports, two aspects of enormous
importance for their development as people.
ACADEMIC PROBLEMS
The youth soccer coach works with school-age children. Throughout this
period of more than ten years, the footballer must combine his academic
obligations: attendance at an educational center, passing the subjects in the
curriculum and learning the values and norms of group coexistence, with the
practice of his favorite sport. . In most cases, this coexistence does not have
to be problematic, since the school will provide the footballer with the
necessary basic training for life while sport will complement this training
and reinforce the values of respect, improvement and habits. healthy
lifestyle that both education and sport promote.
However, with the passing of the years and the succession of academic
courses of increasing difficulty, together with prepubertal and adolescent
changes, along with the assimilation that family values transmit to children
regarding the importance of studies and the influence increasing of equal
friendships, to the detriment of the predominant role of parents, can cause
either sports practice, academic performance, or both, to suffer a brake on
their development.
Frequently, the primary importance of completing compulsory schooling
and the lack of organization in study habits result in families deciding to
suppress, separate the child from practicing sports, in search of the expected
success in studies that will allow the student to continue without problems
with their academic development.
On a significantly smaller number of occasions, the balance leans towards
sports practice, and parents are encouraged to abandon their studies in
search of a sports career that will ensure a job in the future.
In this situation, our position as professionals must be based on the
following principles:
• Avoid at all times falling into the false belief that football is an
obstacle for the child to achieve adequate academic development. As
we have already said before, both have common purposes, in such a
way that at no time can contradictory messages be given from sports
schools or undervalue the facet of the young footballer as a student.
• Show interest in the academic performance of our footballers. Since
they are on a long path whose results will be seen in later years, they
need incentives that remind them that what they are doing at school
also matters in the sports club or soccer school they are in. Know the
academic results by trimester and/or school year, investigate the
causes of possible school difficulties, be understanding of the
moments of the school year in which they must attend to studies as a
priority: exams, academic tests, etc. will help reinforce the idea that
both aspects of your life are linked
• In the face of school difficulties, and especially, in the face of serious
difficulties adapting to the school, try at all times to serve as support
for the teaching work and contribute to reinforcing in the footballer
the idea of the importance of the value of education. Sometimes,
especially from the beginning of adolescence, it is common for young
soccer players to tend to believe that "football is enough to succeed
and make money." It will be precisely our intervention and clarifying
those erroneous ideas that can prevent them from making
inappropriate decisions at this moment in their life.
• Promote the organization of academic work to be able to combine
sports and academic activities. Teach simple study habits: order,
schedule, consistency, use of books and other materials, etc. so that
both the footballer and his family understand the possibility of
carrying out both activities in parallel, with consistency and
perseverance.
• Refer those especially serious cases: school absenteeism, behavioral
and/or family problems, significant learning difficulties, lack of
motivation towards studies, to Psychopedagogy professionals existing
in the centers, to promote a specialized approach to the specific
problem. It is essential to have family support in these cases, since the
lack of family support for school can generate desires to abandon
studies and "escape" to football as a solution to the problem, a
situation that must be avoided at all costs.
In our field of work, modeling has given us excellent results as the main
technique when addressing this type of problem, since young footballers
tend to be highly influenced by both harmful and desirable examples. A
good use of these references will help them face the problems derived from
their academic activity and help them in their vocational decisions.
THE FEARS OF YOUNG FOOTBALL PLAYERS
Fear is an emotion that the subject notices when faced with stimuli, real or
possible, that he perceives as disturbing. As De Diego and Sagredo (1992)
tell us, when an athlete or coach fears "something", they experience that
situation with insecurity and think and feel in such a way that they are
unable to cope with it.
There are sports psychologists (Roffé, 1996) who have determined up to
thirty possible situations that can generate fear in soccer players. It is worth
pointing out that each athlete has their own behavior patterns and that a
soccer player may have one or more of the fears detailed above, or perhaps
feel afraid of other situations not described there, as a result of personal
experiences.
One of the coach's actions in this case is not to reinforce those fears
in front of the footballer.
But we must keep in mind
that the origin of this
process is not the event or stimulus
that causes fear but rather the
sensation that is felt and not knowing
how to handle it (Echeburúa, 1996).
Therefore, although from our point of
view as an adult and as a coach it
may be very clear that the footballer's
supposed object of fear is not worthy
of that reaction, our intervention usually focuses on influencing the
following objectives:
• Demonstrate, through real data, that fear comes from within the
footballer, and that it probably has not even been or is present at this
moment.
• Insist on those strong points of the footballer that can help him
overcome that obstacle. Give examples in which you have overcome
other difficulties more or less similar to those that currently produce
this emotion.
• Teach the soccer player to control the anxiety and negative thoughts
that fears generate: learn to detect those thoughts, the rigid, "non-
rational" internal language that usually accompanies these ideas,
promote alternative activities that are incompatible with the emission
of those thoughts, offer an alternative language that generates more
self-confidence in your state of mind, help stop the chains of negative
thoughts related to fears, etc.
• Ask:
It is necessary to delve a little deeper and if, in addition to
observation and listening, we ask our team members about specific
aspects, we will obtain extra information that will give a plus to all
our information collected.
• Analyze:
Once all the information has been collected, it must be analyzed, so a
good coach must have analyst skills.
• Give feedback:
After the analysis, the coach must correct or reinforce those
behaviors/tasks that have been incorrect or correct.
It is also logically necessary that the coach has good training, experience
and a predisposition towards new learning, that is, concerns that make him
improve.
The coach will also have to meet certain characteristics to be considered a
good leader:
• Work towards a common goal
• Put the collective before individualities
• Seek and have the recognition of the group
•theirInfluence the players with their behavior and speeches • Assume
responsibility
• Execute decisions
Once we know the characteristics and skills necessary for the coach to
provide good sports coaching to his team, we will go on to analyze the lines
of action that the coach must carry out to improve the personal and
collective performance of his players.
• TEAMWORK:
To put the collective before individualities, it is necessary to work as
a team. The best way to work as a team is to divide tasks but always
seeking a common goal. It can be done with the technical team, that
is, the coach, physical trainer, physiotherapist, psychologist,
nutritionist, etc. They divide the work but they always have in mind
the common objective that they have previously chosen (winning,
training, etc.) This is very nice and very easy to say but it is necessary
to carry out good team work and for it not to be a simple group work
to create an identity with which the players feel identified through
individual and team knowledge, with a mission (objective) and work
processes to carry out said mission.
• THE OBJECTIVES:
We must have a clear purpose to give meaning and significance to
each of the actions we undertake every day. When the objective is
known, the work becomes clearer and gains perspective. The
objectives, as we have already mentioned before, must be specific
(what, how and when), measurable (that can be quantified to be able
to control it), achievable (attractive for the team), real (that adjust to
our internal and external reality). and temporally achievable (framed
within a time frame).
• THE MOTIVATION:
Nowadays in sports, the use of motivational tools to try to get the best
out of oneself or a team is very fashionable. Thus we see how training
places are filled with motivating phrases from great champions or
relevant people; Videos of their own or other people's great exploits
prior to the competition are used, etc. Motivation is the engine that
pushes us to achieve the objectives set. To know how to motivate,
several requirements are necessary: the predisposition of the athlete,
the establishment of objectives and a good coach/trainer with good
verbal skills who knows how to send the correct message to the
athlete/team.
- Raises the morale of the group (confidence - Behaviors are encouraged, release
tensions and create a hostile and aggressive climate among those) group
members
- Increases self-esteem and credibility - Learning new skills or good image of the
team can affect credibility.
(negotiation, creativity...)
We can highlight several causes that lead to a conflict, between coach and
player or between the players themselves:
• Information conflicts
• Conflicts of interest
• Conflict of values
• Role conflicts
We can look for possible signs that lead to this conflict and thus try to fix it.
DISCOMFORT
MISUNDERSTANDI
NGS
STRAIN
DISSATISFACTION
INCIDENTS
• What we should not do in the face of a conflict.
• Focus on the person and not on the problem, each person is the world,
therefore we must be clear that each footballer within the locker room is
very different, way of being, religion... therefore the most important
thing is to focus on the problem first and foremost. .
• Try to impose, always apply logic, and never impose because you are the
coach, a logical agreement must be reached within the locker room.
} Recommendations for addressing a conflict
EQUIPMENT
PLAYERS
PARENT
TECHNICAL S
SPORTS
DIRECTORS
REFEREES
I am going to highlight several conflicts which we can encounter with
players.
• Player lacks self-control in training/matches.
• Player-coach problems.
Faced with these problems, we must look for methods of action to resolve
them and once again ensure that the group and the players themselves are
fully motivated.
• Know the personal characteristics of the players and know how to
communicate appropriately with them.
• There is a lack of a leader, a captain, who sets the pace, who is aware
of the players and how they should behave; it is always difficult to
find someone who is sufficiently qualified to carry out this task.
• Lack of common objectives, new challenges for the team that manage
to increase the group's motivation.
I show you some proposals to face these conflicts between the group of
players:
• Strengthen collective work and mutual help
• (individual objectives at the service of group objectives)
• Analyze the relationships of group members, using sociograms.
• Set group objectives
• Promote constructive dialogue between team members.
• Create a feeling of belonging to the group and club
WHAT IS FEEDBACK
It consists of providing information about the results of an action. If used
properly, it becomes a very powerful learning and motivation tool.
Communication between player and coach is one of the most important
processes in the player's teaching-learning.
Until a few years ago, street games were the place where players learned
and developed their skills.
Little by little and over the years, society has been changing habits, with
sports clubs in the image of their coach being the ones that have acquired
importance to get the maximum development of their potential.
We can define feedback as the information that the coach provides to the
player about how he is executing the exercise (errors that he makes and that
he must correct, progress that he is making, etc.).
This information is nothing more than a correction or contribution to the
initial or feedforward information.
Feedback can be intrinsic (marked by the athlete himself) or extrinsic
(marked by the coach). One of the important guidelines when giving
feedback is not to give it systematically in each action so as not to create
dependency in the player, to play with the ideal moment so that the player
himself is able to analyze and apply the best response for correction of the
error or consolidation of the motor gesture.
We can also find feedback depending on the moment after the execution and
which can be presented individually or in groups to the players, there are 3
types:
• Concurrent:
Feedback that is made during execution. It is conditioned by the type
of task. In a continuous task, it is easier to give concurrent feedback.
• Advantage: That the student modifies while executing. They are more
effective from the point of view of execution, but a level of difficulty
is the student's attention, so the feedback must be concrete and
simple.
The coach can offer feedback about the player in different ways:
• Interrogative: asking the player about his feelings and trying to get
the player himself to give us an answer about the execution. This type
of response has a proprioceptive nature and depends greatly on the
player's maturational capacity.
• Explanatory: the coach gives the causes of the error in the execution.
The player therefore does not analyze the error but does analyze the
solution for the error.
• Prescriptive: the coach gives the causes and the solution. From my
point of view it is a quick way for them to understand the causes but
it makes the players very dependent on the coach.
• Intervention phase:
Moment in which the coach has made the intervention decision and has
already selected the type of feedback for the intervention and decides to act
only on the player or on the group.
You must be aware that the feedback intervention has a great weight on the
student.
Finally, it is always important to highlight that sport will help form players
as people and be prepared for the bad and good moments they will have in
life.
Teamwork, camaraderie, trust, sacrifice, self-control, will be values that will
help you outside the sports field.
We must be clear that at an early age the most important thing is not to win,
but for the player to progress at a technical-tactical-physical level.
Managing this is not an easy task.
In a competitive society, where many parents see their children as potential
“Messis or Cristiano Ronaldo”, the mission of the coach/educator is to
protect the player and educate him in the practice of football.
THE MOTIVATION OF YOUNG PLAYERS IN THE
QUARRY
Motivation in the most famous sport in the world, football, really plays a
very important role in the initiation and maintenance required in this
prestigious sporting activity. Dosil (2004) specified that motivation in sports
practice is considered a necessary and fundamental element to be able to
correctly explain the issues related to orientation, initiation, required
maintenance, and abandonment that occurs in most activities. sports, Bet on
Sports predictions highlight the value and importance of motivation in
football.
It is common to observe that there are few young people who approach
professional sports, this is because a sports career involves great
commitment, perseverance, effort, dedication, discipline, etc.
But today's young people spend more time playing with their technological
devices, and carry out other activities that do not require the qualities that
must be had to play soccer. Motivation is important to put into practice so
that talented soccer players start their sports career and can maintain
themselves at an excellent level.
Motivation helps players remain faithful to their goal and not abandon their
sporting career with a great future. It should be noted that motivation is
ideal because it provides persistence, intensity, and the quality that is
required in all training sessions to have maximum performance.
Soccer players generally begin their sports careers from a very young age,
playing soccer on their school teams, or training in the youth teams of senior
teams.
But nowadays it is very difficult to recruit highly talented young players in
football, and it is also too difficult to keep these young players
demonstrating their sporting ability in competitions. The motivational work
carried out in sports not only focuses on all the qualities that must be had
when competing, but also helps to know which factors directly influence
abandoning a sports career. In the initiation stage of a young person in
football, referees, coaches, managers, and all those people who directly
influence this sport, must completely ensure that the entire activity of
playing this sporting discipline is creative, always ensuring that there is a
excellent progress in the practice of football, at the same time allowing the
beginning of a sports career to be efficient and maintainable over time.
Motivation allows players to recognize that they have the ability to improve
every day, to grow, and maintain a sporting career of great international
success.
Rogers' (1986) theoretical model of motivation. This theory argues that
children who personally choose the activities they like the most find it easier
to do work and are always motivated. This happens with soccer, children
who start practicing this beautiful sport do it because they like it, and they
are perhaps attracted by other external motivations exposed in the media
such as long trips, luggage, playing with other classmates, etc
The majority of players who leave football do so for the following reasons:
• The player no longer achieves the same results in his sports practice.
• They no longer have the same physical performance
• Their parents are very demanding and critical of the game
• The training sessions are more intense, and the sports competitions
are more demanding.
How do you have to work on the motivational aspects for the quarry
players?
The abandonment of soccer practice has almost the same percentages as in
other sports disciplines. Children can start playing soccer at a young age,
but it is difficult for them to continue practicing this sport at ages 16 to 17.
At the initiation and learning ages, sports instructors and coaches must have
good general sports and soccer-specific training.
At first, the young man who chooses the sport does so out of personal
interest since he believes that he can play well in a sport that he has seen
practiced continuously.
The beginner player plays for fun to have fun and tries to imitate his idols
and dreams of playing for his favorite teams someday.
Also, on other occasions it is the only sports option they find, because in
their environment: town, school... there are no other sports.
All children in the beginning consider soccer as a game in which they have
fun and that is how they practice it.
The beginning of the systematization of training: days, schedules, rules and
exercises aimed at perfecting technical skills represent a cognitive change
that can influence motivation.
In general, periodic attendance at sessions, compliance with the orders and
exercises proposed by the instructors, evaluation of progress, perceived
ability of the game, partial achievements, time available... will condition
and determine the continuity or not of the trainees to continue in practice.
The training of monitors and coaches in all aspects of sport is essential:
pedagogical, psychological, technical, tactical, physical to address the
problems that will determine maintenance in the sport or early
abandonment.
Below we will explicitly explain some ways and skills to improve and
consolidate motivation in initiation.
I'll I
All sports techniques, even the relatively simple ones, are difficult to
achieve and optimize to reach levels of excellence. Soccer technique is very
varied and has multiple possibilities.
It
In general it is attractive to younger people. Achieving excellence is very
difficult and requires talent, physical conditions and dedication. The initial
fundamental technique, as in almost all ball sports, consists of properly
controlling the moving object.
As a rule, and although there are notable exceptions, teaching and learning
activities tend over time to become monotonous and repetitive.
Tactics, in these early stages, have limited weight in training.
Players often train in small groups and even individually which can foster
boredom. Boredom in training sessions is usually cited as one of the causes
of abandoning sporting activity or, where appropriate, changing to another
sport.
In a few years, many future players went from saying “I like it” to “I'm
bored.” In the middle of this process there are usually coaches, monitors,
technicians with little training.
As we have pointed out on more than one occasion, younger and not so
young players tend to value their performance based on immediate results
(e.g. scoring goals, appearing in the starting lineup, being called up,
highlighted in the media...)
It is preferable to work more slowly and for the player to achieve results
consistent with his age rather than his strength at that age. Patience and
experience will sometimes show us, with the passage of time, the real talent
of players who in their beginnings could not stand out, perhaps because of
their physique.