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These healthy 500 calorie meals are so easy to make! Create a low calorie meal plan with breakfast, lunch and dinner recipes. Try this Sausage, Peppers and Onions Skillet recipe!
"Get those abs burning with these dynamic core workouts! From planks to Russian twists, enhance your core strength and stability. 🔥💥 #CoreWorkouts #AbsWorkout #FitnessMotivation #StrongCore #SixPackAbs #FitnessInspiration #WorkoutAtHome #FitnessGoals #HealthyLiving #FitFam"credit:danimunozfit ( This page contains Affiliate link)
POV you realize you only need 5 exercises to have a sexy back💯 1️⃣Lat Pulldown 4x12,10,8,8 2️⃣Face Pulls 4x12 3️⃣Lat Sweeps 4x10 4️⃣SA Rows 4x8 5️⃣Overhead Rope Pulldown 4x12 follow@pnrskter Don't miss out on more great workouts! #fashion #backworkout #backday #hourglassworkout #backexercises #backtransformation #fitback #strongback #backmuscle #backstrength #backgoals #fitness #exercisemotivation #instagood #throwbackthursday #throwback #fashion #backworkout #backday #hourglassworkout...
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Get your back ready for tank tops and bikini season with this dumbbell only workout. Many people neglect their back when exercising but it is so important to build and strengthen these muscles for your overall fitness and posture. If you don't have any back exercises incorporated into your routine, give this one a try! 3x12 Reverse Fly
3x12 Around the Worlds
3x12 Shoulder Press Reaches
3x12 Plank Row to Raises
3x12 Supermans TikTok: @maiahenryfit
