Left Hook Punch
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Left hook punch

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For as long as I can remember I have always been and I will forever be a student of this game! Here I am working with the 🐐 @royjonesjrofficial on the proper footwork for throwing the left hook to the head on the move. So many great training sessions with the Champ over the years as we constantly learned from one another. The teaching of proper body mechanics and proper footwork is what is missing most in boxing today. Very little know and/or able to teach it. The attempt of perfecting proper...
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Left Hook To The Body. This Is A Game Of Inches! When Throwing The Left Hook To The Body You DO NOT Push Your Weight To Your Left Quad! You Pull Your Weight Back To Your Left Hip Flexor! When you throw punches correctly not only do you have more power and leverage on your punches you are more efficient and in better defensive position. Good offense has built in defense and vice versa! This isn’t football where you go on offense then another squad comes in for defense. Everything has to synchr...
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I learnt something new today… Have you ever hit tires like this? I have in the past and loved it… but today I noticed if you're relaxed and punching hard, you punch way faster... Why? Your punches bounce off the tire and, so you can fire back again with more punches… #boxing
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“Master the art of defense and countering with simplicity! 🥊 Whether it’s a jab, right hand, or left hook coming your way, you can defend with either hand and counter effortlessly with the number one punch in boxing—the jab. Perfect technique, stay sharp, and own the ring. Follow @ivandychko 💪🏼 #boxing #nextheavyweightchampionoftheworld #heavyweight #heavyweightchampion #boxingtraining #boxinglife #boxingdrills #jab #defense #counterpunch #boxingtechnique #boxingcoach #boxingfitness”
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