yoga

Selon la physiologie yogique, l'énergie dans notre corps se déplace sous la forme de 5 prana vayus . Ceux-ci sont: Prana Vayu - L'énergie ascendante se trouve dans le cœur..Apana Vayu - L'énergie descendante se situe au cœur de la zone du plancher pelvien..Samana Vayu - L'énergie d'équilibrage se trouve au niveau du nombril Udana Vayu - L'énergie du mouvement réside dans les articulations du corps..Vyana Vayu - Imprègne tout le corps et l'esprit.

Feeling ungrounded, anxious, or disconnected? Your Root Chakra (Muladhara) may need some balance. This 7-day healing challenge will help you feel more secure, stable, and grounded through simple daily practices. #RootChakra #ChakraHealing #EnergyBalance #Grounding #SpiritualGrowth #Chakras

When it comes to emotional release & developing emotional intelligence, understanding fundamental concepts about energy & emotions is essential

Transform your space with the beauty of mindfulness and movement! This downloadable design of a graceful backbend yoga pose is perfect for yoga enthusiasts, wellness lovers, or anyone seeking elegant and inspiring decor. Crafted with attention to detail, this illustration captures the serenity and strength of yoga practice, making it ideal for framing in your home, yoga studio, or meditation corner. ✨ Why you'll love it: High-quality digital file ready for instant download. Perfect for...