First Marathon

Whether you’re running a 5K or a marathon, the final third of the race can be both physically and mentally grueling. Here’s a collection of mental running tips to get you through the last miles of a race.

This 20-week beginner marathon run/walk training schedule is designed to help you run/walk to the finish line of your marathon (26.2 miles). To start this plan, you should have been run/walking for at least six months and should have a base mileage of about 12 to 15 miles per week.

Do you feel like you lose steam towards the end of your runs? Get tips on how to keep moving when you feel like stopping during runs.

Whether you’re a beginner struggling to get through your first mile or a seasoned runner hitting a plateau, there are simple strategies you can use to make each run feel smoother and more enjoyable. Here are 10 expert-backed tips on how to make running feel easier and more sustainable.

The mental challenge of long runs and races can be just as tough (if not more difficult) as the physical demands of the distance. Here are some mind games for long runs and races that can improve your confidence, help you stay focused, and even boost your performance

Should you run every day? Find out the benefits of rest days, how to schedule them, and what to do if you miss a run.

Looking for the best city to run your first marathon? Check out the best marathons for beginners in the U.S.

If you hit a rough patch in your training or your race, get inspired with these powerful, motivational running quotes for race day.

Feeling some pain while running? Here are some ways to determine whether it's a little ache or you have some warning signs of running injuries. #runninginjuries #injuryprevention

Get expert advice from a running coach on what to wear for a marathon, from head to toe.

Looking for gifts for marathon runners? Whether you want to give them a gift to celebrate their recent accomplishment or want to find a present you know they’ll love, I’ve got suggestions for running gifts. Check out this collection of gear, keepsakes, and other items that any marathoner will enjoy and appreciate.

Marathon runners could definitely use some inspiration during their 26.2 mile journey. Here are some soul-stirring and deeply inspirational quotes for marathon signs that spectators can hold.

Facing Marathon Training Burnout? How to Boost Your Motivation || You'll find tips on how to turn your marathon training burnout around to feel refreshed and energized again. || SHEEBES.com #marathon #runningtips #marathontraining

Running or watching a marathon is incredibly inspiring and moving, and it’s tough to put the feelings you experience into words. Here are some of the best marathon running quotes that help to capture the experience. #marathonquotes

Discover the best quick and healthy breakfast ideas for runners. Fuel your runs with high-energy, nutrient-packed meals you can make in minutes.