Exercises

Jason Guss, one of Golf Digest's Best Young Teachers, shares quick-and-easy drills to improve your ball-striking.

Pro-Fit Golf | Exercises for seniors golfers to get stronger! Don’t start hitting it shorter just because you’re older! #golffitness #golfexercises... | Instagram

We're just scratching the surface here. There are a TON of other stretches, exercises, and drills that the team at Golf Fit Pro have perfected.

Jacob “Golf fitness professional” | Out Drive your golf crew part 2🚨 • 10 more golf specific exercises you need to add if you want to be the longest hitter in your foursome.... | Instagram

7 Exercises To Help Improve Balance After 60 Years Old

Embarrassed to take off your shirt at the pool? Get rid of those man boobs with these 10 simple and effective man boobs exercises. Get a more defined chest in..

This is an awesome workout focusing on the strength aspect of golf, working on rotation, core, lower body, and a little power work! It’s a must watch for any golfer out there!

These 7 strength-based golf exercises will increase the power, speed, and stability behind your swing on the golf course.

If you play a lot of golf, a bad swing habit will exact a physical toll no matter your age or fitness level. Here's how I fixed my swing at the gym.

If you play a lot of golf, a bad swing habit will exact a physical toll no matter your age or fitness level. Here's how I fixed my swing at the gym.

You don't think gym and golf would go together but it's not only the pros who benefit from strength training, weekend hackers, and slashers can too!