Take your glute training to the next level with this intermediate glute workout 🍑🔥 Designed to build strength, endurance, and muscle control, this routine targets glutes from every angle using bodyweight, resistance, and explosive movements. Perfect for intermediate lifters who want stronger, fuller glutes and better lower-body performance. Focus on slow tempo, strong squeezes, and controlled reps for maximum results. #gluteworkout #bootyworkout #intermediateworkout #glutetraining...
