Pin by Karin on Sport | Workout routines for women, Workout routine, Abs workout
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a man is doing exercises on an exercise ball with the words best for and above him
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Sport
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Ab Rollout
Ab Roller Muscles Worked
Ab Muscles Diagram
External Oblique Muscle
Slam Ball Muscles Worked
Roll Out Muscles
Swiss Ball Rollout
Yoga Muscles Used
Posterior Forearm Muscles

Ab Rollout

demontaz
Ricky EstreMendo

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