Slow Cooker Pot Roast - Meaningful Macros | Recipe | Healthy high protein meals, High protein recipes, Easy healthy meal prep
Skip to content
Explore
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
four plastic containers filled with meat and carrots
55

More about this Pin

Explore
Food And Drink

Board containing this Pin

Selected board cover image
Healthy!
1.7k Pins
1d

Related interests

Crockpot Meal Prep
Easy High Protein Meals
Protein Dinner
Healthy Lunch Meal Prep
High Protein Low Carb Recipes
High Protein Meal Prep
High Protein Dinner
Dinner Meal Prep
Healthy High Protein Meals
meaningfulmacros.com

Quick & Easy High Protein Tender Pot Roast Meal Prep

2 ratings
· 9hr 0min · 4 servings
This high protein meal prep Tender Pot Roast is a heavy-hitting comfort food classic. At 864 calories and 84g of protein, it’s unapologetically beefy and built for recovery. Rich, tender, and macro-optimized to power your hardest weeks. #HighProtein #BeefMealPrep #ComfortFood #MacroFriendly #FitnessMeals #ProteinGoals #SlowCookedGains #MeaningfulMacros
Meaningful Macros avatar link
Meaningful Macros

Comments

Ingredients

Produce
• 3 cups Baby carrots
• 3 cloves Garlic
• 1 Onion
• 1 tsp Onion powder
• 1 1/2 tsp Powdered garlic
• 1 tsp Thyme, dried
• 2 lbs Yukon gold or russet potatoes
Canned Goods
• 2 cups Beef broth
Condiments
• 1 tbsp Balsamic vinegar
• 1 tbsp Worcestershire sauce
Baking & Spices
• 2 tsp Black pepper
• 1 tbsp Cornstarch
• 1 tsp Paprika, smoked
• 2 tsp Salt
Oils & Vinegars
• 1 tbsp Olive oil
Dairy
• 3 tbsp Butter
• 1/2 cup Milk
• 1 tbsp Sour cream
Other
• 3-4 lbs arm roast (or chuck roast)