Shadowboxing Drill | Plyometric workout, Plyometrics, Star jumps
Skip to content
Explore
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
an exercise poster with instructions on how to use the piyometrics and 5 more exercises
1

More about this Pin

Board containing this Pin

Selected board cover image
Quick Saves
996 Pins
10mo

Related interests

Shadow Boxing Combos For Beginners
Shadow Box Workout
Shadow Boxing Workout Beginner
Shadow Boxing Techniques
Polymetrics Workout
Shadowboxing Workout
Shadow Boxing Combos
Boxing Agility Drills
Shadow Boxing Drills
www.pinterest.com

Shadowboxing Drill

Shadowboxing Drill #martialarts #boxing credit: https://www.tiktok.com/@bearfiorda?lang=en
Jazmyn avatar link
Jazmyn

Comments