Therapist

What's in My Heart? Valentine SEL Activities | February Social Emotional Learning Kindness/Self-LoveWhat's in My Heart? is a Valentine's-themed Social-Emotional Learning (SEL) reflection set designed to help students explore their feelings, strengths, kindness, and personal growth-with gentle goal...

Use this sheet to help students learn to differentiate between different types of feelings and how to appropriately express them.

The Self Love Worksheet was designed to help you connect with yourself, recognize your value, know your worth, and build your confidence while creating more joy for yourself and practicing self-care on a regular basis.

This "Who AM I" worksheet is a fun and engaging way for students to explore their identity and express their unique qualities. It encourages self-reflection, creativity, and helps build self-awareness. Encourage your students to embrace their individuality and share their stories with confidence! #WhoAmI #SelfDiscovery #IdentityWorksheet #whoworksheet

👉 Get these pages as a free PDF download. Explore various thought record exercises and worksheets designed to combat negative self-talk. These helpful tools, including thought trackers and inner critic worksheets, encourage reflection and promote cognitive restructuring, allowing users to identify and challenge harmful thinking patterns. Ideal for adults seeking to improve their mental health, these printable resources support effective anxiety management and self-awareness.

I-statements, also known as "I-language" or "I-messages," are a powerful tool for effective communication. They allow us to express our own feelings and needs without placing blame on the other person. By taking responsibility for our own ideas and fee...

Therapy Termination, Therapy Closing Worksheet! This is a nice way to wrap up your last session or two with a client, with a positive ending to the therapeutic relationship. Great for school counselling or clients of any age. This instant download PDF will be available to print immediately at home or at your favourite print shop, formatted to a standard 8.5" by 11" size. It is not a fillable PDF so will need to be printed, but I find most clients prefer to have a physical copy of these plans...