endometriosisdietitian.ca
Eating to Manage Endo Symptoms | How I Eat as an Endo Dietitian with Endometriosis
How I generally eat as a nutrition professional for endo symptom management + fertility support. The intention is not for you to compare your diet to mine, but to give you perspective on how someone with endo eats to manage symptoms holistically. It also doesn’t mean your diet should be identical to mine. I routinely check my hormones + labs and adjust my diet accordingly.
