GLOWWORKOUTS | HELENA on Instagram: "5 MIN ABS 🔥 1. Reverse plank crunch 2. Tuck-up hold 3. Single-leg crunch 4. 100s Write “GLOW” to join a small group of 10… [Video] [Video] | Workout programs, Workout, 3 week workout
Skip to content
Explore
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
instagram.com

3 Week Workout

5 MIN ABS 🔥 1. Reverse plank crunch 2. Tuck-up hold 3. Single-leg crunch 4. 100s Write “GLOW” to join a small group of 10-15 women for a 3-week workout program 🎀 #abs #absworkout #workout
glowworkouts
glowworkouts

Comments

Comments are turned off for this Pin

More about this Pin

Board containing this Pin

Selected board cover image
Спорт!
526 Pins
2mo

Related interests

3 Week Workout
5 Min Abs
Plank Crunch
Workout Programs
Abs Workout
Small Groups
Beauty Hacks
Hold On
10 Things