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4 drills you can do at home with a partner. We use this routine in our pre-work or before getting reps off the machine. I also like using weighted balls for these, great for building strength and...
I’ve used this drill while coaching elite athletes at the Division I level. If I only had five minutes to train a baseball or softball outfielder, this is th...
EVERY one of them If you’re a shortstop be best way to build a good foundation at catcher is with a strong stance I have a free 7 day stance challenge that will teach you all the stances and a...
Game prep is everything 💪 Before every game, we run through every major situation a catcher will face: blocks, picks, throwdowns, recoveries, transfers.. all of it. It’s 15–20 minutes of locked-in...
Where is your shoulder pointing when you finish your throw? Find out if it’s pointing where it should be! 🎯 Follow for more!😎😎 #baseball #softball #catcherdrills
How to Hold a Runner at First BaseSign up for our 2019 Antonelli Baseball Summer Skills Camp, July 22-25 from 9AM - 3PM! For more information, visit www.anto...
Where to position yourself as a first baseman?Sign up for our 2019 Antonelli Baseball Summer Skills Camp, July 22-25 from 9AM - 3PM! For more information, vi...
Here's 3 baseball catcher blocking drills that will really help you become an elite level blocker! Blocking is a skill we need to polish just like throwing o...
Most catchers never prepare their arm for what a real throw actually requires. If you want true backspin and carry, you should be throwing max effort from the crouch at a distance GREATER than 127...
Watch San Francisco Giants bullpen/catching coach Craig Albernaz lead catchers Joey Bart, Patrick Bailey, Brett Auerbach, Ricardo Genovés and Jhonny Pereda t...
Get the Blocking Checklist: https://www.catchingmadesimple.com/blockingIn this video, you'll learn Anj Bourgeois’ top 5 favorite blocking drills to turn pass...
Is your Primary Stance shaped like an "M"? 🤔 Day 1 of Drillsmas is here to fix your squat in under 10 minutes⏱️ We’re breaking down the 6 Essential Stances and the transitions between them💪🏽 ✅...
