Chicken and Kale Sauté Recipe (With Parmesan Cheese) | Recipe | Kale recipes, Chicken and kale recipes, Healthy recipes
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one skillet parmesan kale and chicken saute on a white plate
thekitchn.com

Chicken and Kale Sauté Recipe (With Parmesan Cheese)

· Gluten free · 4 servings
A quick and easy one-skillet dinner that fits the bill on weeknights and at dinner parties alike.
thekitchn
The Kitchn

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Chicken And Kale

Ingredients

Meat
• 1 cut into thick 2-inch-thick strips 1 1/2 pounds boneless, skinless chicken breasts, boneless skinless
Produce
• 12 oz 1 large bunch flat-leaf kale
• 3 cloves Garlic
• 1 Yellow onion, medium
Condiments
• 1 tbsp Lemon juice, freshly squeezed
Baking & Spices
• 1 Black pepper, Freshly ground
• 1 Kosher salt
• 1 Pinch Red pepper flakes
Oils & Vinegars
• 2 tbsp Olive oil
Dairy
• 1/2 cup Parmesan cheese, grated
Beer, Wine & Liquor
• 1/2 cup White wine, dry