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two plates with chicken wings on them and the words boneless chicken wings
savorfulmeals.com

Tender Boneless Chicken Wings with Sweet & Spicy Sauce

40min
Enjoy the perfect balance of sweet and spicy with these tender boneless chicken wings! Made with juicy chicken, coated in a flavorful sauce, and baked to perfection for a healthier alternative to fried wings.
SavorfulMeals
Savorful Meals

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Ingredients

Meat
• 1/2 cup Buffalo sauce, mild or hot
• 1 1/2 lbs Chicken breasts or thighs, boneless skinless
Produce
• 1 Carrot
• 1 Celery
• 1 tsp Onion powder
• 2 tsp Powdered garlic
Refrigerated
• 2 Eggs, large
Condiments
• 1 tbsp Dijon mustard
• 2 tbsp Honey
• 1 tbsp Lemon juice, freshly squeezed
• 1 Ranch or blue cheese dressing
Baking & Spices
• 1 cup All-purpose flour
• 1 tsp Baking powder
• 1/2 tsp Black pepper
• 1 tsp Paprika
• 1 tsp Salt
Oils & Vinegars
• 1 Vegetable oil
Dairy
• 1/2 cup Buttermilk