ABS + WEIGHTS | Core Circuit with Plate & Dumbbell Combo | Workout plan gym, Workout gym routine, Gym workout videos
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ABS + WEIGHTS | Core Circuit with Plate & Dumbbell Combo

Hit your core from every angle using a mix of weight plate and dumbbell exercises. Do each move for 45 seconds, rest 15 seconds, and repeat the full circuit 4 times. Perfect for building strength, stability, and deep core control — with just two pieces of equipment. Credit @steffisfit #AbsAndWeights #CoreWorkout #PlateAndDumbbell #WeightedAbs #CoreStrength #FunctionalTraining #AbBurn #HomeWorkout #CoreCircuit #StrongCore
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ABS + WEIGHTS | Core Circuit with Plate & Dumbbell Combo

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