So, you’ve been making strides in dance class …
But, how do you measure your progress?
❓Do you wait for external motivation, inspiration, discipline, and drive? Or should you handle it yourself?
💣Answer: YOURSELF
What can you do?
👉Write in a journal
• 👉Take note of your abilities (eg: leg height, rotation, muscular endurance)
• 👉 Perform strength and endurance tests occasionally to have a quantitative measurement
👉Track your achievements over time
🎯Take inventory of successes - and failures.
In case you don’t know, you can learn more from your failures than you can from your successes (for instance, analyze which way you were falling out of your pirouettes so you can learn to NOT repeat it).
The only person responsible for your growth is YOU! Dig in and OWN IT!
How ha
