....calm isn’t something you earn after you survive the day. It’s something you build by changing what you do when no one’s watching. And if reading this makes you feel called out, not judged, that’s on purpose. Because I don’t teach calm as a vibe. I teach it as a way of living that actually holds when life gets loud. If you’re done wanting calm and ready to stop sabotaging it without realizing, get into my free masterclass Stressed to Calm AF. This is where you learn why your body...
