The BEST Italian Grinder Bean Salad – Real Life Nutritionist | Recipe | Bean salad recipes, Bean recipes, Healthy recipes
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a wooden bowl filled with bean salad next to bread and utensils on a table
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reallifenutritionist.com

Bean Salad with Chickpeas

This bean salad is a high protein option that’s great for meal prep or lunch. Tossed in a zesty dressing with Italian flavors, this easy bean salad features white beans for a delicious twist. It’s one of the best bean salad options in your collection of bean salad recipes.
reallifenutritionist
Real Life Nutritionist

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12 ratings
· 15min · Gluten free · 4 servings

Ingredients

Meat
• 2 oz Deli turkey
• 2 oz Salami
Produce
• 1 Bell pepper, medium
• 1 tbsp Brine from banana peppers
• 1 cup Cherry tomatoes
• 1 can Chickpeas
• 1 clove Garlic
• 1 can Kidney beans, red or white
• 1/2 cup Pickled sliced banana peppers
• 1/4 Red onion, medium thin
Condiments
• 1/2 tbsp Dijon mustard
• 2 tbsp Mayonnaise
Baking & Spices
• 1 Black pepper
• 2 tsp Italian seasoning
• 1/4 tsp Red pepper flakes
• 1/2 tsp Salt
Oils & Vinegars
• 1/4 cup Olive oil
• 1/4 cup Red wine vinegar
Dairy
• 1 cup Bocconcini, mini
• 2 tbsp Parmesan cheese, grated