WORKOUT 31-01-2022 | Entrenamiento crossfit, Entrenamiento, Crossfit
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a man standing in front of a brick wall with the words shop2 warm up
2

WORKOUT 31-01-2022

WOD A. ASAP 60 Wallballs 50 Kb swing 40 Bumper ground to over head 30 Box jumps B . ASAP 50 Wallballs 40 Kb swing 30 Bumper ground to over head 20 Box jumps C. ASAP 40 Wallballs 30 Kb swing 20 Bumper ground to over head 10 Box jumps
multifunctionaltraining
Multifunctional Training

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