Pigeon Pose | Eka Pada Rajakapotasana | Cobra pose, Pigeon pose, Yoga poses
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a woman is sitting on the floor doing an upward lunge yoga pose with her legs crossed
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Pigeon Pose | Eka Pada Rajakapotasana

Pigeon pose (Eka Pada Rajakapotasana) instructions, illustration and mindfulness practice. Learn about preparatory, complementary and follow-up poses, and discover all health benefits.
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