"(Home)WORK #15" Workout, Coach Creation WOD | WODwell | Crossfit workouts wod, Wod workout, Crossfit workouts
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"(Home)WORK #15" Workout, Coach Creation WOD | WODwell

for time:; 100 mountain climbers; 80 squats; 60 sit ups; 40 tricep dips; 20 burpees; 40 push ups; 60 alternating v-ups; 80 lunges; 100 mountain climbers
chgallantC
Christine Gallant

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