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Wrinkles saying goodbye? Fasting might be your secret!

""Want to turn back the clock on your skin? Look inward!""
Fasting is a powerful tool for skin anti-aging because it activates autophagy, your body's natural cellular cleansing process. Autophagy removes damaged cells, including old collagen and elastin, making way for fresh, new ones. This cellular renewal can lead to smoother skin texture, reduced fine lines and wrinkles, and an overall more youthful appearance. It's like an internal facelift!

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My face after adding fasting: ✨ (fresh & youthful)

Wrinkles saying goodbye? Fasting might be your secret! ""Want to turn back the clock on your skin? Look inward!"" Fasting is a powerful tool for skin anti-aging because it activates autophagy, your body's natural cellular cleansing process. Autophagy removes damaged cells, including old collagen and elastin, making way for fresh, new ones. This cellular renewal can lead to smoother skin texture, reduced fine lines and wrinkles, and an overall more youthful appearance. It's like an internal...