Bed Tea
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Bed tea

Discover Pinterest’s best ideas and inspiration for Bed tea. Get inspired and try out new things.
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Last updated 2mo

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Trouble sleeping? This simple bedtime ritual uses tart cherry juice—a natural source of melatonin—to help you fall asleep faster and sleep deeper. Add calming extras to quiet the mind and support a restful night. 🍒 Mix together: • 4–6 oz tart cherry juice (unsweetened) • 1 tsp magnesium powder or calm supplement • Optional: 1/2 tsp ashwagandha or chamomile • Optional: pinch of cinnamon or cardamom for warmth Drink 30–60 minutes before bed while journaling or doing light stretches. This soothing blend helps you drift into a peaceful, melatonin-rich sleep. 😴🛏️ Slippery Elm Powder, Night Time Tea, Magnesium Powder, Raspberry Leaf Tea, Red Raspberry Leaf, Tart Cherry Juice, Happy Gut, Herbal Recipes, Bedtime Ritual
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Nothing hits the spot after a long winter's day quite like a hot mug of chamomile and lavender tea. Steep. Sip. Sleep. 🍵
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Unlock the secret to waking up refreshed! Discover the magical bedtime drink that boosts your sleep quality and revitalizes your mornings. Say goodbye to grogginess and hello to energy! Click to learn the recipe and start your journey to blissful nights and amazing mornings! #SleepBetter #W Morning Wake Up Drink, Drinks To Wake Me Up, Relaxing Drinks Before Bed, Things To Drink Before Bed, Healthy Bedtime Beverage, Wake Up Energy Drink Advertisement, Relaxation Drink For Bedtime, Wake Up Drink, How To Stay Awake With Energy Drinks
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Drink This Before Bed and Wake Up Feeling Amazing!
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