Cable Biceps
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Cable biceps

Discover Pinterest’s best ideas and inspiration for Cable biceps. Get inspired and try out new things.
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Cable Bicep Curls are a fun curl variation and you can get a great contraction with them! On the left: 1 - using my hips to bring the cable up 2 - bringing my elbows forward 3 - not controlling the movement On the right: 1 - lower body motionless, not using momentum 2 - elbows fixed in place 3 - focusing on the contraction + controlling the movement Save this for later so you know how to execute them & follow for more Form Fixes!💗 What’s your favorite bicep movement? #formtip #personaltrai
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The PERFECT Cable Bicep Curl 1️⃣ Keep your upper arms fixed in a vertical position. Avoid moving it. 2️⃣ Tuck your elbows in 3️⃣ Maintain a neutral wrist 4️⃣ Keep your shoulders down Try this for better bicep isolation! #gym #gymlife #gymshark #gymrat #gymsharkwomen #trendy #trending #trendingnow #bicep #bicepworkout
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my fav cable only bicep exercises #GymTok #fitness #gymmotivation #armworkout #viral #xyzbca #bicepsworkout #fyp Credit: carolrohdefit
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Link in bio 🛎️🛎️ #fashion #bodybuilding #biceps #bodycareroutine #getfitathome Top 5 Cable Triceps Workout . . . . #tranding #shorts #songs #bitchimback #sidhu_moosewala #cable #triceps #workout #cableworkout #cabletricep #cableexercises #gym #gymmotivation #gymworkouts #gymboy #gymfitness #gymlover #gymlover #gymgirl #gymworkout #home #homeworkouts #homeexercises #homeworkout #dailyworkout #dailymotivation #morningroutine
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These cable drag curls hit a different angle of the bicep than regular dumbbell curls. Try these for 4 to 5 sets of 12-15 . Make sure you keep your elbows close to your body and don’t rock to lift the weight. . Increase the weight as you build strength. . Who’s going to try these this week?
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Here are 4 movements that’ll target every portion of your biceps.
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