WORKOUTS by VASCULR on Instagram: "⚡️Here’s Your Workout Of The Day! Tag your friends! Give it a try and post your time in the comments! ⁠ .⁠ ⌖ Download our app… | Crossfit workouts at home, Crossfit workouts wod, Crossfit workouts
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a man is doing squats on a bench with the text, armap x 50 mins
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Crossfit Workout Plan

deannatrogers
Deanna Rogers

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Amrap Workout
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