Piriformis can wreak havoc on your lower back. Comment “Align” below to get started! #pirifor… [Video] | Leg and glute workout, Best exercise for hips, Easy yoga workouts
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Stretch For Piriformis

Piriformis can wreak havoc on your lower back. Comment “Align” below to get started! #piriformissyndrome #lowbackpainrelief #lowbackpain #lowbackexercises #hippainrelief Tag someone who needs this! ❤️ ——— Great post by @trainwithalvin ——— Follow @recovapymedical for daily recovery tips 📚 Explore our professional-grade recovery tools at recovapy.com ——— ⚠️ Disclaimer: This content is for educational purposes only and is not a substitute for professional medical advice.
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