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How To Improve Climbing Skills
HOT TIP: Mobility is key to unlocking your full potential in climbing! 🧗♀️✨ It’s not just about strength or endurance—having a full range of motion in your hips, shoulders, and ankles helps you reach those tricky holds, maintain balance on difficult routes, and prevent injuries. Incorporating regular mobility exercises into your training can improve your flexibility, making those high steps, dynamic moves, and crimps feel more effortless. Whether you’re crushing boulders or tackling long...
