The standard height of a workstation, designed to provide ergonomic comfort and efficiency, typically ranges between 28 to 30 inches (71 to 76 cm) from the floor to the work surface. This height is considered optimal for most users when seated, ensuring proper posture and reducing the risk of strain and injury. Adjustability features, such as height-adjustable desks, are increasingly popular to accommodate different user preferences and tasks, promoting better health and productivity in the workplace.
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