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@rararaegs on Straps with a spin! Throwing in an inverted split and Scarab -back bend with arm behind back framing straps with legs. Feeling inspired to try straps? #aerialstraps #aerial #aerialflow #gymnast
Bottom bar aerial hoop sequence tricks • alien split • Mexican (crossed ankles variation) • Split under the bar • Double stag under the bar • Pencil • Single knee hang scale • Crossed leg single knee hang
