Your exhaustion after another morning routine isn't failure. It's your body telling the truth about what actually needs healing. Notice how self-care always puts the labor back on you? Never questions what's making you need care in the first place? We're spending billions on wellness while our nervous systems stay activated. Practicing more self-care than any generation before us, yet somehow sicker than our grandmothers. And if your face mask brings you peace, if your meditation app...
