Smashed Falafel
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Smashed falafel

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Smashed Falafel Wrap 🌯🌱 Crispy, flavorful, and entirely vegan! These smashed falafel wraps are the ultimate meal for any time of day. Perfectly paired with tahini and fresh veggies. Full recipe linked in bio or comment “recipe” and I’ll send it to you! 🌟 #SmashedFalafelWrap #FalafelWrap #VeganRecipes #Falafel #FalafelSmash #SmashFalafel
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Ingredients:  For the Baked Sweet Potato Falafel:  • - 2 medium sweet potatoes, microwaved for 8 minutes until soft, skins removed, and mashed  • - Small handful of fresh parsley  • - Small handful of fresh coriander  • - 3 cloves garlic  • - 1 tsp salt  • - 2 tsp cumin  • - Pinch of cayenne pepper  • - Pinch of cinnamon  • - 1 tbsp nutritional yeast (nooch)  • - 1 tsp paprika  • - 1 tsp baking powder  • - 100g chickpea or regular flour  • - 1/2 small onion (thumb-sized piece)  For the Green Tahini Sauce:  • - 3 tbsp good quality tahini  • - Juice of one lemon  • - Small handful of chopped parsley  • - Small handful of chopped coriander  • - 2-3 garlic cloves  • - 1 tsp cumin  • - Salt to taste  For the Quick Hummus:  • - 1 can of good quality chickpeas + their juices  • - 1 tsp salt  •
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45min · 4 servings

 

Ingredients
 • For The Falafel:
 • * 1 pound (450 grams) chickpeas soaked in water overnight (not canned)
 • * 1 onion
 • * 2 cloves garlic
 • * ½ cup parsley
 • * 1 tablespoon ground cumin
 • * 2 teaspoons ground coriander
 • * 1 teaspoon salt
 • * 1 teaspoon baking soda
 • * sunflower oil for frying
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