Therapy resources

Examples of Negative Self-Talk

This CBT worksheet helps clients to better communicate by using I-statements rather than relying on language that places blame.

Prepping adults for their roles in pediatric sessions can help set a child up for a successful teletherapy session. Be communicative with parents around your therapeutic approach, evidence-based activities and how you would like parents to interact with you and the child during that session.

Assessing a child’s comfort and energy levels along with the teletherapy environment is a good foundation for a great session. Share this document with parents of pediatric clients to avert distractions and focus on the child’s progress in therapy.

This is a free downloadable PDF worksheet, a list of emotions, that can be used in therapy exercises, as an icebreaker, or for vocabulary.

Following the ACCEPTS acronym gives tools to help distract clients until they are more able to successfully manage their emotions.

Physical therapy SOAP notes are a thorough and organized way of documenting patient progress

Gratitude self-esteem worksheets can be used during one-on-one sessions by mental health providers or given as homework to the client.

An electronic health record (EHR) is a digital method of maintaining a client’s chart as well as a software system. Learn what to look for when evaluating EHRs for your private practice.

My strengths self- esteem worksheet is a simple way to remind a client of their favorable qualities, especially during times where their thoughts may skew negatively.

Self-esteem worksheets help clients identify positive experiences specifically focusing on when they exhibited admirable qualities.

The feelings about myself self- esteem worksheet is a way to assess level of self-esteem.

This PDF worksheet allows clients to quickly communicate how they are feeling on a sliding scale using vocabulary they are sure to understand.

This CBT worksheet provides activities for building self-esteem and positive thinking.

In all family systems, individuals take on roles such as the enabler, the hero, the scapegoat, the lost child and the family mascot.