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Head Posture Exercises
Learn more ⬇️ Maybe you don’t realize it, but when your posture is off, whether you’re slouching, rounding your shoulders, or pushing your head forward, you’re not just affecting your back and neck—you’re also creating tension in your facial muscles. Over time, this tension pulls down on the skin, leading to a sagging jawline, deeper nasolabial folds, and even fine lines around your eyes and mouth. 🤯 How it works ⬇️ Slouching or forward head posture (like looking down at your phone)...
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