140 Muscle mommy ideas in 2026 | fitness inspiration body, fitness inspiration, fitness inspo

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Muscle mommy

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Tasty Recipes - 🌿 Roasted Chicken with Herb-Seasoned Vegetables 🍗🥕 A hearty, flavorful, and nutritious meal perfect for any day! 📝 Ingredients: For the Chicken: 2 boneless, skinless chicken breasts 1 tbsp olive oil 1 tsp smoked paprika 1 tsp garlic powder 1/2 tsp salt 1/2 tsp black pepper 1/2 tsp dried rosemary For the Roasted Vegetables: 2 cups baby potatoes, halved 2 carrots, sliced 1 small onion, chopped 1 cup broccoli florets 1 zucchini, sliced 2 tbsp olive oil 1 tsp garlic powder 1/2 tsp dried thyme 1/2 tsp dried oregano Salt & pepper to taste 🍽️ Step by Step: 1️⃣ Prepare the Chicken: Preheat oven to 400°F (200°C). Rub chicken breasts with olive oil and season with paprika, garlic powder, salt, black pepper, and rosemary. Place on a baking tray lined with parchment paper. 2️⃣ Roa

Homemade Recipes - Garlic Herb Chicken with Baked Sweet Potato & Asparagus 🌿 A nutritious, flavorful, and easy-to-make balanced meal! 📝 Ingredients: For the Garlic Herb Chicken: 2 boneless, skinless chicken breasts (or thighs) 1 tbsp olive oil 2 cloves garlic, minced 1/2 tsp salt 1/2 tsp black pepper 1/2 tsp dried oregano 1/2 tsp dried parsley 1/2 tsp paprika 1/2 tsp lemon juice For the Baked Sweet Potato: 1 large sweet potato 1/2 tsp salt 1/2 tsp cinnamon (optional) 1 tsp butter (optional) For the Roasted Asparagus: 1 bunch asparagus, trimmed 1 tbsp olive oil 1/2 tsp salt 1/4 tsp black pepper 1/2 tsp garlic powder 🍽️ Step by Step: 1️⃣ Bake the Sweet Potato: Preheat oven to 400°F (200°C). Pierce the sweet potato with a fork and place on a baking sheet. Bake for 45-50 minutes until soft.

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