boxing / kickboxing techniques 💅🥊✨🙇

Kickboxing / Muay Thai workout 👊 Easy combos to build confidence, cardio, and technique — let’s go! 🥊🔥 #MuayThaiTraining #KickboxingWorkout #BeginnerMuayThai #FightFit #StrikingSkills

Filmed & Edited by: Canon The head kick: „The head kick“ typically refers to a powerful strike in combat sports, such as mixed martial arts (MMA), Muay Thai, or kickboxing, where a fighter aims to strike an opponent’s head using their leg. This technique can result in a knockout due to the force involved and the vulnerability of the head. Various martial arts emphasize the importance of accuracy, timing, flexibility, and speed when executing a head kick.

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A Guide for 15 Minutes Shadowboxing Workout. 3 Boxing Combos x 4 Rounds = 15 Minutes Shadowboxing. You don't need equipment for this basic boxing workout.

Combo to apply in shadow boxing Session #boxingstarts #boxingtraining #beginnerboxing #boxingdiscipline #boxingdefense #Gym

This low impact kickboxing workout is the best for your full body as it makes your muscles strong and lose your entire body fat and shaped your all body muscles after you feel good and you look more smart and muscular too!

kickboxing training #training #kickbox #box

Kickboxer Workout: