Welcome to
Train for a 5K.com
I help runners train for the first or fastest race by sharing tips, best practices, recommendations and insights from over 10 years of running experience.
As featured in:
Expert Running Tips for EVERY Runner
Certified Running
coach
-2023-
-2024-
Begin your journey
If you just got into running or need to level-up, you are in the right spot.
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Welcome to Train for a 5K.com
Hi, Jeremy Here,
I am the the guy behind Train for a 5K. On this site, I share everything that learned along my running journey. The content I create is the running training I wish I had before we started this journey. About Jeremy.
I have run over 250 races including the California International Marathon, Clarksburg Country Run, and various other 5K & 10K races throughout the United States. I am a former Athletics department employee at University of the Pacific and Shoe Consultant with Dicks Sporting Goods
Interesting articles
5 Reasons To Run On A Treadmill This Winter: Beat the Cold in Comfort
By Jeremy N I July 13, 2024
9 Things You Need to Do Before Your First 5K Race: Essential Prep Steps
By Jeremy N I July 11, 2024
Join my community to learn how to Run Your First or Fastest Race
Contact Information:
PO Box 129
Discovery Bay, CA 94505
(209) 642-8583