An ADHD meltdown is an intense emotional response that occurs when an individual with ADHD becomes overwhelmed by emotional, sensory, or cognitive stress. It is a reaction to overload rather than a deliberate behavior, and it reflects the brain’s reduced capacity for emotional regulation under strain. Understanding ADHD meltdowns can help educators, parents, and peers respond with empathy and support rather than punishment, focusing on identifying triggers, teaching coping strategies, and...