Health

Try these Indian overnight oats for a healthy, satisfying breakfast. Made with turmeric and aromatic spices, it’s a nourishing start to your day with a touch of Ayurvedic wisdom! Hashtags: #IndianOvernightOats #TurmericOvernightOats #OatsBreakfastRecipesIndian #OvernightOatsRecipeHealthy #AyurvedicRecipes

A vibrant and tangy Vegan Lemon Pepper Glazed Cauliflower recipe featuring crispy roasted cauliflower florets coated in a zesty, sweet, and peppery lemon glaze—perfect as a flavorful appetizer or side dish that's both gluten-free and dairy-free.

Crispy sweet potato and red lentil patties served with a creamy avocado cilantro sauce, perfect for a healthy snack or meal.

This Marinated Cauliflower Salad is anything but boring! Crisp cauliflower and colorful vegetables are soaked in a bright, herbaceous vinaigrette, resulting in a salad that's bursting with flavor and perfect for picnics, potlucks, or meal prep. It gets even better as it marinates, making it the ultimate make-ahead side dish.

5 Minute Pumpkin Seed Hummus that is so creamy, smooth, and delicious! This could be my new favorite flavor of Hummus.

Make easy parsnip and spiced pumpkin seed soup for a warming, flavorful fall dish. Discover it now! #ParsnipSoupRecipe #EasyCooking #HealthyMeals #ComfortFood

This nourishing butter bean soup is packed with fluffy beans, lots of protein, veggies, and wonderful herbs and spices. It's SO delicious, cozy and creamy!Recipe yields 4 servings (1 ¼ each).

Gelatin has many health benefits when added to the daily diet. I decided to eat gelatin every day for 3 months to see if it improved my skin, hair, joints, weight loss and nutrition. These are my results.

Get ready to shake things up with our refreshing and flavourful cucumber edamame salad recipe. Packed with crunchy cucumbers, protein-packed edamame, avocado, and a zesty ginger dressing, this simple, under 20-minute salad recipe is anything but ordinary.

The Moroccan carrot salad with a citrus and turmeric dressing can be defined in one word: bright. It's full of sweet, tangy, and savory elements that make these carrot 'noodles' all the more enticing. Note the use of chickpeas, cashews, pomegranate, and fresh mint in the base. And enjoy the orange juice, ginger, and cinnamon in the dressing. Needless to say, this vegan salad is a must-try.

This Garlicky Cabbage Soup is the ultimate cozy, healing meal! Whether you're looking for a comforting cold remedy, a low-carb detox recipe, or a light lunch packed with flavor, this soup delivers. It's filled with garlic, herbs, and tender cabbage in a savory broth. Ideal for immune support, gut health, and anyone looking to cut back on calories without sacrificing flavor. Gluten-free, vegetarian-friendly, and totally soul-warming!

Learn how I make my fire cider recipe with turmeric! Homemade fire cider is a natural health-promoting tonic that can help with congestion and cold symptoms.