Recipes - Beans

This simple Italian chickpea soup proves that a handful of pantry staples can create a comforting and flavorful meal.

This Spanish GARBANZO BEAN SKILLET with Chunky Tomatoes is loaded with flavors, easy to make and done in 20 minutes. The perfect recipe for a busy weeknight

Notes: Plan ahead: If you start these early in the morning (7 or 8 am), they likely will be ready by dinner time, but all beans cook at different rates, and if your beans are old, they may take as long as 10 hours to cook. If you want to speed the process up, soak the beans in cold water over night. Pepper flakes: if you like a little bit of spice, add the the chili flakes; if you don't, omit or use less. 1 teaspoon will not make for especially spicy beans, but there will be a nice kick.

The recipe for these Southern Lima Beans (also known as butter beans or dried limas) is simple, easy, and only calls for a handful of ingredients. The super rich, creamy broth and smoky flavor is what sets them apart. I'm even showing you how to make them in the slow cooker!

This Spanish Potaje de Garbanzos is packed with flavors, super easy to make and comes together in just 40 minutes. A classic dish from Baza, Spain.

A warming vegetarian curry combining tender potatoes and chickpeas in a fragrant tomato-based sauce with Indian spices and fresh spinach.

This Okra and Chickpea Curry is decadent, and if you let it, deliciously spicy. It’s easy and quick, making it a perfect weeknight dinner! Plus, it's made entirely vegan and gluten-free!

Finding a satisfying, filling soup recipe that doesn’t take hours to make can feel like searching for a needle in a haystack. Between juggling work deadlines,

A simple salad that packs tons of flavor. Fresh, healthy, and easy to prepare.

Red Beans and Rice 🍛🌶️ – A Hearty, Flavorful Comfort Dish Rooted in Southern Tradition Few dishes capture the soul of Southern cooking quite like Red Beans and Rice . This beloved Louisiana staple combines tender red beans, spicy andouille sausage, and the “holy trinity” of Cajun cooking — onions, bell peppers, and celery — […]

Smashed white beans bring so much creaminess, you don’t even need dairy.

The perfect dish for your Memorial Day Weekend! Refreshing & delicious! 😋🥗 Need a substitute? Swap the bacon for some extra veggies to make it vegetarian! Want more protein? Add some grilled chicken to hit those goals! Let us know down below if you re-create it! #myfitnesspal #highprotein #healthyeating #pastasalad #summertime #recipe #nutrition #memorialdayweekend

The best thing about September? You can eat summer foods and fall foods at the same time!