900+ Eloise ideas in 2026 | eloise, volleyball inspiration, volleyball workouts
Skip to content
Explore
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

Eloise

1,730 Pins
·
14 Sections
·
1w
hzhamilton
By
Heather Hamilton

Claude Monet and other artists

32 Pins

Percy jackson

14 Pins
pottery tutorial guide for making pancake inspired clay lid pot

Pottery painting designs

14 Pins
Your Achilles tendon is important for everyday activities, such as walking, as well as running and jumping. Excessive activity can lead to inflammation or irritation - Achilles tendonitis. Stretches can help with recovery, and IRG Oak Harbor exercise tech, Jason, takes us through some easy Achilles tendon strengthening exercises. Jason’s exercises include: 🔷 Eccentric calf raises (toes straight) 🔷 Eccentric calf raises (toes in) 🔷 Eccentric calf raises (toes out) 🔷 Squat with calf raises If you’re dealing with Achilles pain or looking for ways to strengthen your Achilles tendon, we can help! Our physical therapists can help you to both identify any sources of pain and strengthen your Achilles tendon to keep the pain from returning. To schedule with Oak Harbor, head to IRGPT.co
🏃‍♂️😩Have pain at your heel and Achilles tendon after running or jumping? Let's go over a few things that can help. ---- 🔑Before you dive in 1 important thing to note about Achilles Tendon pain.... LOCATION —- ➡️If you have pain at the BASE of the tendon near the heel... don't stretch it too much. Insertional tendinopathy can be aggravated by ankle stretching. —- ➡️If it is towards the middle/upper part of the tendon, this type will be more tolerant of stretching. —— ✅OK... so now that you know the difference, let's get to work on these 3 movements! --- 📢Find this helpful? Save for later and SHARE with a friend!

Sore things

2 Pins

Religious quotes

27 Pins
Did you know that engaging with art paintings can have a positive impact on your mental health? #ArtTherapy Contemporary abstract art Original mixed media portrait painting Black and white metallic colorful textured print Buy unique on canvas bold high-quality prints Minimalist luxury gifts inspiration #AbstractArt #ModernArt #WallArt #HomeDecor #InteriorDesign #DIYCrafts #DIYProjects #DIYDecor #Handmade #Homemade #DIYGifts #ArtInspiration #CreativeArt #Painting #Sketching #AbstractArt
#diyshark #shark #wallshark #art

Cute crafts diy

27 Pins
Original oil painting by Christina Kunanets
Original Oil Painting by Christina Kunanets

Paint

22 Pins
Stair workout to increase vertical jump 📈🚀
#fyp #funny #relatable #tips #foryou #credstocreator #repost #volleyball #team #sports #sport #volley

Volleyball drills

34 Pins

Flowers 🌸🌻🌼🪷🪻

2 Pins

Maddy

3 Pins
не мое

Things I need to do

143 Pins

Picture perfect

28 Pins
Claude Monet was a main figure in the Impressionist movement. His unique style of expressing his perception of nature revolutionized French painting in the second half of the nineteenth century. I love the relax and calming look from his plein-air landscape paintings! Which painting of his is your favorite? All of these stunning Monet paintings are available for purchase as a giclée print in my Etsy shop! Please see the link in my bio :) Love seeing stunning vintage artwork? Then follow ...
@studioyaart

Drawings

41 Pins

Tape Crafts

11 Pins