Discover 61 Dancer Motivation and dancer ideas on this Pinterest board | motivation, dance technique, dance training and more
Skip to content
Explore
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

Dancer Motivation

Everyone needs some motivation sometimes. We are firm believers that positivity can improve many aspects about your dancing. Come back to this board when you need it
61 Pins
·
1y
trainwithkendall
By
Kendall | BodyKinect
Related searches
This may contain: a woman in black leotard holding onto a pole with words written on it

More about this Pin

Related interests

Improve Dance
Tips For Dancers
Improve Dance Technique
Dance Technique List
Learn Ballet Dance Terms
Dancer Tips
How To Do Pirouettes
Choreography Tips
Dance Teacher Essentials
0:20
So, you’ve been making strides in dance class … But, how do you measure your progress? ❓Do you wait for external motivation, inspiration, discipline, and drive? Or should you handle it yourself? 💣Answer: YOURSELF What can you do? 👉Write in a journal • 👉Take note of your abilities (eg: leg height, rotation, muscular endurance) • 👉 Perform strength and endurance tests occasionally to have a quantitative measurement 👉Track your achievements over time 🎯Take inventory of successes...
This may contain: a woman is standing on one leg while holding onto a pole with the words, this is not cross - training for dancers

More about this Pin

Related interests

Ballet Cross Training
Beginner Ballet Moves
Tips For Beginner Dancers
What Is Cross Training
Ballet Strength Training
Hard Ballet Moves
Dumbbell Press
Dance Training
Circus Animals
0:13
This may contain: a woman is sitting on the floor with her feet up and one leg in the air

More about this Pin

Related interests

Ballet Dancer Workout Routine
Strength Training For Dancers
Ballet Workout
Dance Technique
Flexibility Training
Dance Teachers
0:07
This contains an image of:

More about this Pin

Related interests

Ballet Routine Beginner
Dancer Conditioning
Improve Develope Ballet
Intermediate Ballet Moves
Strength Conditioning
Strength Training
Master Class
0:05
This may contain: a woman wearing glasses is smiling and holding her hands together with the words dancer tips for nationals

More about this Pin

Related interests

Tips To Become A Better Dancer
Ballet Beginner Moves
Contemporary Songs For Dancers
Mobility Exercises
Private Lessons
1:19
This may contain: a woman doing a plank on the floor with words above her that read, what's one outdated practice in the dance industry that needs to change for better

More about this Pin

Related interests

Powerful Lyrical Dance Songs
Dancer Strength Training
Contemporary Dance Songs Playlists
Ballet Beautiful Workout
Dance Class Memes
Powerful Contemporary Dance Songs
Dance Parents
All About Dance
Competition Prep
0:07
I'll go first - less rehearsals the day before a competition… 👀 Your turn! Let me know in the comments… and don’t hold back. We all know there’s A LOT that needs to be reevaluated and changed in this industry for the health (mental and physical) and safety of our dancers. Have you had a similar experience?
a woman standing in front of a sign that says you'll get much further in your dance training by embracing and optimizing your natural body type than trying to force

More about this Pin

Related interests

How To Become A Better Dancer Tips
Dancer Affirmations
Self Taught Dancer Tips
Pointe Dancer
Online Dance Classes
You'll get much further in your training by embracing and optimizing your natural body type than trying to force yourself to look like everyone else. 💯Embrace your natural body type and stop emulating others, trying to conform to something else. Instead… ✨Focus on your strengths and weaknesses ✨Tailor your training and nutrition to suit your needs and goals. ✨Celebrate your uniqueness and diversity, and appreciate what your body can do for you. ✨Respect and love your body for what it is, n
a quote that reads, dancers, your muscles have to get bigger, in order to get strong

More about this Pin

Related interests

Dancer Conditioning Workout
Best Dancer Affirmations
Dancer Muscles
Science Background
Strength And Conditioning Coach
Don’t be afraid of gaining muscle
there are different types of ghost characters on this poster

More about this Pin

Related interests

Ballet Humor
Dance Audition
Ballet Teacher
Ballet Studio
Ballet Class
Dance Life
Dance Class
Ballet Dancers
Dancer
What would you add to this list?! . . . #thebrainyballerina #smartisbeautiful #futureofballet #futureballerina #ballerinaintraining #aspiringballerina #ballerinainthemaking #balletblog #balletblogger #danceblog #danceblogger #balletdancer #ballerinasofinstagram #balletinasofig #danceclass #dancebetter #balletpost #dancelife #balletclass #balletlife #worldwidedance #balletcompany #balletteacher #balletstudio #balletstudent #loveballet #balletauditions #balletaudition #danceaudition...
This may contain: people sitting on the floor doing yoga in a large room with a quote about how to do

More about this Pin

Related interests

Ballet Practice Routine Ideas
Dance Workout Routine
Strength Training Routine
0:07
Let’s be honest… dance moms are the backbone of this whole industry 😂 and I love you!! So if you’re a dance parent of any kind… teacher, mentor, guardian… and you know that the dancer in your life has BIG goals for this upcoming competition season, it’s time to take action. And not just by doing the same things you’ve been doing. Your dancer doesn’t need another technique class or more private lessons. They need a solid strength training routine, created by a dancer and FOR dancers, that...
This may contain: someone is standing on the floor with their legs crossed and there is a quote written above them that says, this is your reminder to invest in your cross training now

More about this Pin

Related interests

Public Service Announcement
Dance Quotes
Dance Competition
The Time Is Now
Sore Muscles
Online Training
Cross Training
0:06
This may contain: a woman standing on one leg in front of a mirror

More about this Pin

Related interests

Workout List
Increase Stamina
Improve Balance
Certified Personal Trainer
Pilates Instructor
Yoga Block
Body Awareness
0:18
🔊I want to shout it from the rooftops: Dancers - you need to consistently train on BOTH SIDES, otherwise you are doing yourself a disservice. If you train predominantly on one side … 1️⃣❌You always will have a good and bad side. 2️⃣❌You will favor a certain leg. 3️⃣❌You will develop muscular imbalances in the body! You don’t want to be telling your choreographers that you can’t do something on THAT side because it’s your bad side. 😲 That only limits your abilities. You can do...
a woman with her hands on her hips, smiling at the camera and holding her stomach

More about this Pin

Related interests

Strength In Dance
Contemporary Dance Moves List
Dance Comp Memes
🎯Body positivity in dance doesn’t solely refer to the way your body looks. It also refers to the appreciation for what your body can DO! Now is the time to embrace your body and feel confident in your own skin. Self-love and acceptance are so important - regardless of body shape or size. ✨With today’s focus on the growth mindset and mental health, it’s important to adopt a positive outlook on your body. ❌Don’t compare yourself to others - every body is differently-abled ❌You don’t need to
This may contain: some people are doing yoga in an empty room with the words what do you do when you don't have the motivation to exercise?

More about this Pin

Related interests

Ballet Practice Motivation
Ballet Struggles
Ballet Memes Funny
Dancer Memes So True
Ballet Memes Dancer Problems So True
Total Workout
Dance Movement
0:08
This is actually one of the benefits of having an online training program at your fingertips like my comprehensive training program: the BodyKinect Blueprint. You can take a day off when you need it and jump right back in without missing out on anything. If you want to go all-in on your training and see results by competition, click the link for info!
a woman is doing exercises with dumbbells in front of a white wall and window

More about this Pin

Related interests

Professional Dancer
Dance Strength Exercises
Muscular Ballet Dancers
Conditioning Workouts
You’ve seen the videos all over social media … and the insane talent dancers have these days. #danceschool #dancefamily #danceforlife How did they get so talented? 1️⃣ They work hard! 2️⃣ They have added strength training to their program (hopefully lol) Why? Because strength training … ✴️Improves overall strength & stability ✴️Improves muscle power ✴️Improves flexibility & range of motion ✴️Enhances muscle function so skills are easier and more efficient ✴️Reduces risk of injury because s