Doodle or Zentangle Swirly Design for Art Therapy. This is a relaxing exercise for stress relief for anyone. There are no mistakes and anyone can do this. It's fun, intuitive, and just draw where you want to draw. Draw how you think it will look good. When you are done drawing, color it! Go to Youtube to see the complete drawing at a slower pace! #speeddrawing #stressrelief #relaxation #arttherapy #drawingforrelaxation #youtube