When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
One way to practice gratitude is to ask yourself thought provoking questions about gratitude. By asking yourself these gratitude journaling questions, you can open your areas to things to be grateful for that you may not have ever considered before.Or, you can re-ignite appreciation for something or someone that you haven’t consciously appreciated in a long time. Try journaling on these gratitude prompts to take your practice a step further.
Let's face it, friends. The weight loss process is not always a barrel of fun. It helps if we focus on the good rather than the bad! Here are 10 things you can be thankful for while you're trying to lose weight. Which of the 10 things to be thankful for do you most need to focus on?
