Yogurt Parfait Ideas
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Yogurt parfait ideas

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Looking for a healthy, protein-rich snack? 🥄 Build your own yogurt parfait to hit your protein goals and satisfy your cravings! Layer up your favorite ingredients like Greek yogurt, fresh fruits, nuts, and seeds for a tasty, fat-burning snack. Ready to fuel your body and support fat loss? #YogurtParfait #ProteinPackedSnack #FatLossJourney #mealprep
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Raspberry Chia Pudding Parfaits🩷 These contain between 23-28g protein, depending on what kind of yogurt you use. The Greek yogurt I use contains 13g protein per 100g. 🥰 • This recipe makes two servings: Ingredients for the chia pudding: 1 cup raspberries (240 ml / 130g) 3/4 cup milk of choice (180 ml) 2 teaspoons maple syrup or honey 1 teaspoon vanilla extract 4 tablespoons chia seeds • Other ingredients: 1 1/2 cups (lactose-free) low fat Greek yogurt (360 ml / 380g) two handfuls of raspberries • 1. Blend together raspberries, milk, sweetener and vanilla extract 2. Pour the mixture into a jar or container. Add the chia seeds and stir to combine 3. Let set in the fridge for two hours or overnight 4. When the chia pudding is set, build the parfaits and enjoy!
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What better way to celebrate #PeanutButterDay than with three things that go together seamlessly: Nate’s honey, bananas 🍌 and peanut butter! Combined with granola and vanilla yogurt, these parfaits make for the perfect dessert.
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