Workouts for Tumbling
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Workouts for tumbling

Discover Pinterest’s best ideas and inspiration for Workouts for tumbling. Get inspired and try out new things.
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okk
Looking to improve tumbling connection technique? Use extra mats in tumbling drills to help lengthen skills or encourage upward movement. Use the Spencer Spot as a visual cue to SPOT the ground as the athlete completes the 1.5 twist 🌪️
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Handstand drills for tumblers, cheerleaders and gymnasts.
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the skills this helps with? ⤵️ round offs ✔️ front handsprings ✔️ back handsprings ✔️ lets face it its a fundamental tumbling skill 🗣️ && a good strong powerful handstand block will absolutely have you tumbling like a G get. it. #tumbling #handstand #cheer
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back flexibility stretching routine!
#cartwheel #dancer #dance #gymnastics #gymnast #cheer #cheerleader #tumbling #acro Credit:  Rylie Shaw
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