What to Make with Extra Firm Tofu
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What to make with extra firm tofu

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Looking for easy and delicious tofu recipes? These 17 firm tofu recipes are full of flavor and perfect for any meal. Save this now for a satisfying dinner! Tofu Recipes For Dinner, Tofu Firm Recipes, Tofu Recipes Firm, Easy Firm Tofu Recipes, Recipes For Tofu, Quick Tofu Dinner, Meal Prep Tofu Recipes, Extra Firm Tofu Recipes Healthy, Quick And Healthy Tofu Dinner
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17 Firm Tofu Recipes 🍽️ Quick, Healthy & Flavorful!
15min · 3 servings

 

To be honest, I tried to make accordion tofu three times and just couldn’t get it to work so I settled with hasselback tofu instead—it’s not only pretty but also creates so many grooves to hold flavour 🤌🏼✨

I used high protein tofu (meaning extra extra firm, less water content) and threw it in the air fryer, then served it with a quickie sauce.

Try this high protein tofu recipe, especially if you’re looking for a fun new way to eat tofu. It might be my new favourite.

Ingredients
 • 16 oz high protein tofu
 • 1-2 tbsp neutral oil
 • 1/2 tsp salt
 • 3 stalks green onion white stems removed
 • 2 tbsp tamari
 • 2 tsp toasted sesame oil
 • 1 tsp rice wine vinegar
 • 2 tsp coconut sugar
 • 1 tsp gochugaru korean red pepper chili flakes

Instructions:
 • Pat dry your to
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10min · 6 servings

3-Ingredient Chickpea Tofu (Burmese Tofu or Panelle) recipe made with vegetable broth for extra flavor. Soy-free, gluten-free, and high in protein. Make this quick and easy healthy tofu alternative and freeze for up to 3 months.

Ingredients:
 • 2 cups vegetable broth (preferably low sodium)
 • 1 teaspoon salt (or to taste)
 • ½ teaspoon garlic powder
 • ½ teaspoon onion powder
 • ½ teaspoon turmeric (optional for color)
 • 1 ½ cups water
 • 2 cups chickpea flour (garbanzo flour)

https://cookingforpeanuts.com/chickpea-tofu-burmese-tofu/
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Tofu 3 ways! If you want to impress your friends with your tofu cooking skills, save this post;) 𝗦𝗵𝗮𝗿𝗶𝗻𝗴 𝘁𝗵𝗲 𝗯𝗲𝘀𝘁 𝘁𝗶𝗽𝘀 & 𝗿𝗲𝗰𝗶𝗽𝗲𝘀 𝗳𝗿𝗼𝗺 𝗽𝗹𝗮𝗻𝘁-𝗳𝗼𝗿𝘄𝗮𝗿𝗱 𝗺𝗲𝗻𝘁𝗼𝗿𝘀 𝗮𝗿𝗼𝘂𝗻𝗱 𝘁𝗵𝗲 𝘄𝗼𝗿𝗹𝗱! 🌎 𝗝𝗼𝗶𝗻 𝗼𝘂𝗿 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗮𝘁 𝗩𝗲𝗴𝗶𝗻𝗻𝗲𝗿𝗖𝗼𝗼𝗸𝗶𝗻𝗴.𝗰𝗼𝗺 𝗳𝗼𝗿 𝗙𝗥𝗘𝗘 𝗰𝗼𝗼𝗸𝗶𝗻𝗴 𝗰𝗹𝗮𝘀𝘀𝗲𝘀, 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀, 𝗿𝗲𝗰𝗶𝗽𝗲𝘀, & 𝗺𝗼𝗿𝗲! 👨‍🍳 @miguelthevegan #tofu #tofurecipes #veganrecipes #cookingtips #vegantips

Tofu Teriyaki:
 • Baked tofu: 200g (7 oz) tofu, 1 tsp olive oil, 1 tbsp corn starch, pinch of salt
 • 2 tbsp soy sauce
 • 1 tsp cane sugar
 • 1 tsp garlic powder
 • 1/2 tsp ground ginger
 • Boiling water

Sticky Lemon Tofu:
 • Baked tofu: 200g (7 oz) tofu, 1 tsp olive oil, 1 tbsp corn st
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General Tso tofu is the vegan version of the most favorite Chinese take-out. Easy-to-make stir fry is very satisfying and healthier than the regular takeout version. It is a perfect mid-week dinner that can be made in under 30 minutes. Ingredients 16 ounce extra firm tofu 1 tablespoon sesame oil 1 tablespoon sesame oil to fry tofu 4 whole dried red chilies ½ cup scallions 6 tablespoons cornstarch 1 tablespoon ginger 2 teaspoon garlic 1 tablespoon dark soy sauce 1 ½ teaspoons red chili sauc...
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30min · 4 servings

 

Ingredients
 • ▢ 14 ounce block extra firm tofu firm or super firm also work
 • ▢ 2 tablespoons dark soy sauce regular soy sauce works too
 • ▢ 2 tablespoons vegetable broth or water
 • ▢ 2 teaspoons apple cider vinegar
 • ▢ 1 teaspoon maple syrup honey or agave also work
 • ▢ ½ teaspoon onion powder
 • ▢ ½ teaspoon garlic powder
 • ▢ ½ teaspoon paprika
 • ▢ 2 tablespoons nutritional yeast more for topping as needed
 • ▢ 1 tablespoon corn starch
 • ▢ freshly ground black pepper to taste
 • ▢ 1-2 teaspoons neutral oil

Full recipe: https://cozypeachkitchen.com/air-fryer-tofu/
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