What Is the Healthiest Peanut Butter
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What is the healthiest peanut butter

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Peanut butter is considered a healthy fat; it’s also full of protein, vitamins, and minerals that are good for you. It makes for an ideal post-workout snack paired with apples or bananas or spread on whole wheat toast. However, even though it’s considered healthy, peanut butter is somewhat calorie dense; the average serving size contains roughly 200 calories. Calories In Peanut Butter, Toast With Peanut Butter And Banana Calories, Is Peanut Butter Good For You, Is Peanut Butter Healthy, Benefits Of Peanut Butter, Health Benefits Of Peanut Butter, Peanut Butter Health Benefits, How To Eat Peanut Butter, Powdered Peanut Butter Calories
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Need another excuse to make peanut butter a regular part of your diet? Here are five! #peanutbutter #protein #healthyeating #gethealthyu Peanut Butter Good For You, How To Use Peanut Butter Healthily, Is Peanut Butter Good For You, Nutritional Benefits Of Peanut Butter, Is Peanut Butter Healthy, Benefits Of Peanut Butter, Peanut Butter Healthy Recipes, Peanut Butter Nutritional Information, Health Benefits Of Peanut Butter
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5min · 11 servings Ingredients • 2 cups dry roasted, unsalted peanuts • 1 tbsp pure maple syrup, optional • 1/2 tsp salt, optional Get the full recipe + instructions: https://hannahmageerd.com/homemade-peanut-butter/
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You’ll need:
1 can chickpeas, drained and rinsed (15 oz can)
3/4 cup organic creamy peanut butter (almond, cashew, or sunflower seed butter)
1/3 cup pure maple syrup 1/4 cup oat flour
2 tsp vanilla extract
1 tsp baking powder
1/4 tsp sea salt
1/2 cup dark chocolate chips
optional topping: flaky salt 
1. In a food processor, combine all ingredients (minus the chocolate chips) until smooth.
2. Stir in chocolate chips.
3. Roll the mixture into balls and place on a parchment lined baking sheet. It helps to use meal prep gloves for this or to wet your hands as the batter will be sticky.
4. Flatten the cookies into a round cookie shape.
5. Bake at 350F for 12-14 minutes.
6. Let cool and enjoy! ❤️

*This batch made 8 cookies.
. #Healthy #Breakfast #Recipes #WeightLoss #SelfCare #HealthyIdeas
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